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Friday, November 03, 2006

Snowboard Bindings

The selection of a suitable binding is easier than the choice of the board. The Plate Binding is adustable in size. They are best used with hard shoes. The plate bindings are usually entered from a front binding. WIth this binding, an optimal transfer of energy onto the board is achieved. Plate bindings are used mainly in alpine snowboarding.

The shell or soft binding is used for freestyle and the half-pipe mainly. A soft boot is worn with the binding allowing a high degree of flexibility on the board. Adjustable buckles guarantee an even distribution of pressure and attach the boots to the board.

As regards the safety aspect, injuries when using ski boots are most frequently of the knee, including ligaments and cartilage. When soft boots are worn, the injuries tend to be more around the ankle. The ankle injuries are easier to treat and generally heal faster. Beginners injuries tend to be more in the knee and ankle areas, while experienced snowboarders are more prone to injuries in the hands, arms or shoulders.

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